Yoga for Beginners

In this EBook I will try to demonstrate different techniques of yoga.

Especially if you have never tried it before then, this EBook will be the best

thing to start with because I am going to tell you very basic techniques of

yoga. If you want to define yoga then, you will come across different

definitions by different people.

Some people say that it is reunion of outer winds with the inner body and

some say that it is the way of getting inner peace. You will find one thing

common in almost every yoga definition that they talk about inner peace

and inner self in it. This is basic theme of yoga that you have to become

familiar with your inner person.